Fitness

The wavy hula hoop is an innovative way to get started on a healthy life style. This is a classic fitness tool suitable for age 5 and above. It is extremely adjustable and portable, consists of 8 pieces of different colors which can be easily locked together to make a hoop of diameter approx 28’’ Inches, suitable to generate a centripetal force to enable the user to spin even at a slower pace.

Other Details:

• Consists of easy to assemble or disassemble 8 colored pieces
• Wavy inner surface keeps the hoop up and tone the muscles
• Burns extra fat or calories and improves spinal alignment

Yoga Mat Bags are a wonderful way to store and carry the yoga mats. They have side pockets to keep knick-knacks and an extra inner key pocket for safekeeping. They are made from the finest cotton. These bags appear in 2 classic styles – Drawstring Tote Style and Zippered Duffel Style. Zipper Yoga Mat Bag Drawstring Yoga Mat Bag

Other Details:

• Delivery to door within 7-12 days, with standard shipping (Postal orders 'may' take a little longer)
• Eco friendly cotton canvas
• Size 30" x 7" x 7" - Suitable for larger or smaller mats
• Assorted solid colors; Economically priced
• Ships worldwide

Essential yoga accessory for people who are on their way to increase their flexibility. It helps in stretching to those places you can`t quite reach yet. The straps are made from a dense layer of natural cotton twill and 2 D rings. Will not warp or stretch. 

Other Details:

• Non-stretch, densely woven Cotton twill strap - 2 robust metal rings (D-shaped) for easier fastening
• Useful yoga accessory to help manage difficult poses without disturbing poise or balance
• Helps build flexibility in Yoga at a gradual and customized pace
• 8' length suitable for taller people OR those with lesser flexibility; 6' for others
• Assorted colors available; Made by Yoga people from India

• Specially designed to carry and store yoga mats; light weight and durable
• Made of finest cotton; Comes with side pockets and an extra inner key pocket

The yoga mat is the best friend to yogis – extremely personal. So you would want a mat that you feel one with and which will be with you for some time. The right Cushioning between your body and the floor is a big necessity of a yoga mat – not too much; not too little. This densely woven 4 mm mat provides the right yet natural cushioning....A yoga mat can actually improve your balance. The soft surface lets your feet sink just a little bit, giving your foot more support. The soft base also allows your foot to roll easier and more subtly for minor adjustments necessary to balance. For stretching postures, these are essential to users.

Other Details:

• Woven, naturally soft cotton mat; holds firm on surface for stability during Yoga or Workout
• Textured mats with horizontal raised ribs for better pose holding; Easy to roll and washable
• Being natural, helps you feel connected to earth elements; naturally insulating layer against floor

We would recommend these sticky mats as great starter mats for Ashtanga Practice. While normally one would think that a thicker mat is better than a thinner mat, in actuality it is not so! A thicker mat not only experiences uneven stretch (something that is irritating to the pose stability), but it is also easily torn apart OR causes unnatural surface depressions over time of a rigorous ashtanga practice. You should have a mat which is minimally thick to provide just the right level of cushioning for your joints without affecting your practice flow!

Other Details:

• Provides adequate cushioning for joints safety

This rubber reaction ball is a unique tool, made of superior quality natural rubber. Unlike other softer balls, it is made of high density rubber to maximize its intended purpose, which is varied and random bounce. It has six rounded sides to make it bounce unpredictably. Its regular use improves your hand-eye coordination, reaction time and peripheral vision while increasing speed and agility……It serves as a great training tool for sports which require good reflexes like tennis, baseball, basketball and cricket. It makes you flexible, energetic and healthier. Its use is recommended to build motor-sensory skills. Carry it with you in your pocket.

Other Details:

• Made of solid, high density and natural rubber; Non-synthetic and Eco-friendly – over 5 ounces
• Small handy size – 2.75” wide; suitable equally for children and adults
• Six protruding and well-rounded sides to provide random and varied bounce
• Greatly improves hand-eye coordination, motor-sensory skills, reflexes and peripheral vision
• Great preventive against slowing reflexes and agility; Excellent sport and fitness trainer

You love Yoga but you need to do it right! While yoga has become supremely popular, surprisingly it is done on cheap PVC and sticky mats. While these may make you ‘feel’ good at the relative ease of holding yoga poses, they are actually not recommended for Yoga. Maximum benefits of Yoga poses are achieved by your skill and ability to hold yoga poses naturally without artificial grips and also by being able to seamlessly move from one pose to the other. These natural fiber mats help you achieve just that. Quite frankly, there is no alternative to such a ‘thoughtful’ mat.

Other Details:

Move away from Synthetic PVC mats – Go all Natural, eco-friendly and ‘earth-connected’ - Live the Yoga Way

Anti-skid – Natural Latex Backed; will not warp or kink ; Firm and stable at all times

The Right Grip with natural Grass serrations – Not too much like PVC sticky mats which is artificial harmful for Yoga poses; Not too slippery like cotton mats

Helps Natural flow of movement and helps you work towards balance – an essential requirement for Yoga Poses. Sticky Yoga mats make balance artificially easy and prevent natural movement flow making them counter productive for Yoga

Handmade, Supremely Attractive, natural and non-dyed; Available in 2 sizes - 2''x 6'' (with jacquard border) and & 3’x6’ (black border)

You love Yoga but you need to do it right! While yoga has become supremely popular, surprisingly it is done on cheap PVC and sticky mats. While these may make you ‘feel’ good at the relative ease of holding yoga poses, they are actually not recommended for Yoga. Maximum benefits of Yoga poses are achieved by your skill and ability to hold yoga poses naturally without artificial grips and also by being able to seamlessly move from one pose to the other. These natural fiber mats help you achieve just that. Quite frankly, there is no alternative to such a ‘thoughtful’ mat.

Other Details:

• Move away from Synthetic PVC mats – Go all Natural, eco-friendly and ‘earth-connected’ - Live the Yoga Way
• Anti-skid – Natural Latex Backed; will not warp or kink ; Firm and stable at all times
• The Right Grip with natural Grass serrations – Not too much like PVC sticky mats which is artificial harmful for Yoga poses; Not too slippery like cotton mats
• Helps Natural flow of movement and helps you work towards balance – an essential requirement for Yoga Poses. Sticky Yoga mats make balance artificially easy and prevent natural movement flow making them counter productive for Yoga
• Handmade, Supremely Attractive, natural and non-dyed; Available in 2 sizes - 2'x 6' (with jacquard border) and & 3’x6’ (black border)

Sandbags add resistance and weight. They also provide stability and prevent you from slipping....To perform yoga very well, there are certain poses which can be easily done with the help of these yoga sand bags. For example, these bags add weight for an extra stretch - such as when you place it on your thighs in Virasana (Hero's Pose) or Baddhakonasana (Bound Angle Posture). They bring awareness to a part of your body - such as when you place it on your hip during Supta Padangusthasana (Reclining Big Toe Posture) to help keep your hips flat and level, or placing a sandbag on your stomach during Pranayama (breathing) to bring awareness to the stomach muscles.Thus yoga sand bag is a “must have” prop to perform yoga poses with ease. Every dedicated yoga practitioner must have these bags.

Other Details:

• Highly durable, Superior quality – Outer bag made of heavy duty cotton and zippered with handles.
• Inner bag lightweight, zippered and made of leakproof and waterproof PVC – ideal for inner filling
• Sturdy carrying handles with reinforced stitching on outer bag allow for modified use
• Regulate the amount of sand in bag as per need for ideal support or weight

The Yoga Danda or Yoga staff is an ancient device, which when supported under the armpits, provides the desired effect. The Yoga Danda is a T-shaped wooden staff of about 2 feet in height. The horizontal member is bent in the shape of a “U” with a smooth broad edge to provide a comfortable support to the armpit. By using it appropriately, the flow in the nostrils can be regulated.

Other Details:

• Exquisitely carved wood arm rest; Length : 48 Cms approx
• Resting Armpit on the staff aids in Breath Flow + Detox
• Can be unscrewed for traveling
• Comfortable for resting armpit or forearm
• Useful for effective japa meditation OR for altering air flow through nostrils in Pranayama

Gripper Gloves have a Silicone Lattice which help in maintaining grip with weights and other heavy & slippery equipment while working-out. Thus, this pair of gloves protect from accidental injuries which may occur due to slipping of heavy weights. This keeps fingers safe and soft. The Glove protects knuckles from cuts and nicks. It also minimizes the chances of callus development. Callus is hardened and thickened skin which eventually develops due to the friction. By covering palms and fingers skin this glove protects from callus also. Being made of microfiber lycra, it is soft on fist and highly durable. They are easy to wash and dry. Strictly suitable for Palm size 3.5 to 4 inches for compression fit.

Other Details:

• Breathable Compression fit Workout Gloves pair: Light weight; Keep Palms & fingers soft, odorless
• Comfortable 4 Finger fit permits Free Finger-Movement; Preferred for Gym & Cross fit Workout;
• Silicone Lattice at Palm provides Anti-Slip Grip to hold workout accessories ensuring safe sessions
• SIZE – to fit Palm Width: 3.5 to 4.0 inch; Unisex; Fabric of Black Microfiber; Machine washable – Quick dry
• Wear & Tear Proof; Sweat Absorbent; Protects Knuckles; Prevents Palm Skin from thickening & hardening

This Hyper efficient hot shaper belt is made from the best and high quality Neoprene material. Neoprene is made from stable chemicals, making it a skin friendly material. The strong bond on the molecules of the belt gives it durability, preventing it from wear or tear. It is flexible and can be your best support to accelerate your workout effects. Unlike other shaper belts this one does not bulk or warp so you can fully concentrate on your exercise without spending time in adjusting it. It has been designed in such a way that the heat that is produced by the body during any physical activity. It targets the unhealthy fat accumulated in the abdominal area and allows you to sweat more, resulting in a toned body with prominent curves. It also improves posture and supports the spine. It instantly provides abdominal compression and lumbar support. Being light in weight and slim fit you can easily wear it under clothes. It comes in three different sizes and is travel friendly…so choose the one that fits you can get back into shape.

Other Details:

• High quality Neoprene providing ultra soft comfort & durability; belt does not wear or tear- maintains flexibility; material is skin friendly – no irritation or rashes.
• An incredible fitness wear that maximizes the effect – keeps the abdominal area heated and warmed up by trapping the heat produced from the body during workout- does not bulk or warp
• Allows you to sweat more - accelerates the fat burning process by increasing core body temperature; Helps achieve a toned body and improves over all well being.
• Supports the spine and improves posture; instantly provides abdominal compression and support lumbar. Easy to wear- can be worn under clothing- during workout, running, jogging, daily activity or routine.
• Comfortable and stretchable material fits in properly - sizes available. Being light in weight can be easily stored and carried anywhere.

• Free Size - 1 Pair PVC dotted YogaPalms + 1 Pair PVC dotted Yoga Socks – Posture Stability Props
• Help to Prevent Injury by slippage AND help maintain spine alignment and stability without undue strain
• Helpful in doing yoga on any surface and for those who wish to avoid sticky mats by preferring cotton mats
• Yoga Palms allow for full finger flexibility with better palm grip; YogaSocks provide firmer foot grip

• Pair of PVC dotted Yoga Palms; Free Size, Black Color: Free Finger style to assist in Yoga Postures
• Made with Blended cotton; UNISEX, Delicate on Skin; helps prevent abrasion and rash prevention
• Highly recommended for Beginners – reduces strain, helps maintain better alignment and Balance
• Useful for doing yoga on ANY surface - Help protect from slips and injuries, while keeping spine aligned
• Machine washable but Natural Dry; PVC dots in Yoga Palms provide superior grip

• Anti-skid PVC dotted Yoga Socks; Made with Blended Cotton, Soft on skin; does not cause itching
• Highly recommended for Beginners – reduces strain, helps maintain better alignment and Balance
• Protects from injuries & reduces strain on SPINE while practicing difficult bending Yoga postures
• Useful for doing yoga on ANY surface – PVC dots provide grip and protect from slips and injuries, while keeping spine aligned

The Hand Strengthener and Exerciser helps you get back that iron grip and is suitable for all age groups be it men or women. It is the best finger and forearm strengthener that not only helps in stretching and strength training but also supports exercises for rehab. Being light in weight, compact and easy to use is perfect for home exercise or clinical use. It has been made from premium grade and eco-friendly silicone gel that is latex free. Unlike other plastic hand exercisers that are hard on the hand and their regular use give blisters or may damage the skin, HealthAndYoga(TM)’s Hand Strengthener is soft and is 100% safe. There is no use of plastic, hence making it skin friendly. There are 8 durable, non slip and ergonomic grip finger holes that can fit large or small hands. Its regular use improves grip, blood circulation, strength of the forehands and flexibility of the fingers. Highly recommended for guitarists, pianist, musician, hockey, Jiu Jitsu, golf, tennis players, computer users, people suffering from arthritis, triggered fingers, wrist injury, surgery, dexterity, carpel tunnel syndrome, wrist tendonitis etc. Best strengthening resistance band to improve finger grip and hand condition. 3 different resistance levels available - yellow hand gripper for light tension, pink hand gripper for medium tension, and blue hand grip for heavy tension. It is the simplest exercise that gives quick results.

Other Details:

• Skin and Eco friendly silicone gel discs - premium grade and latex free material; gripper and stretcher for rehabilitation, injury and strength training; no hard or harmful plastic, soft on hands - suitable for men and women of all age groups.
• 8 Durable and long-lasting finger holes - with ergonomic grip; improves grip, blood circulation, flexibility and strength of hand, forearms and fingers- improves resistance to RSI (Repetitive Strain Injury), carpal tunnel, rheumatoid arthritis, trigger fingers or any such occupational injury.
• Different resistance levels for hand or finger exercises - yellow hand gripper - light tension, pink hand gripper - medium tension, and blue hand gripper-heavy tension ; helps restore that iron grip and boost confidence , improves daily life functions; helps recover from surgery or strokes.
• Suggested for recovering patients suffering from dexterity, wrist tendonitis, wrist injury, surgery; best for computer users, tennis and golf players, musicians, hockey, Jiu Jitsu, guitarists - to improve their finger flexibility, grip and hand condition.
• Easy to clean - just wash with soap and water; to adjust stickiness dust it with baby powder (only if required); light in weight can be carried anywhere; compact can fit in a pocket; perfect for home exercise or clinical use.

The gymnastic Chest Developer made from 100% natural rubber latex that is free from any added chemical. It is an ideal gym and workout equipment when it comes to safety. The blend of extra thick and best quality silicon gives this Chest Developer durability which prevents it from drying and as a result does not snap out or deform. Robust handles ensuring a comfortable grip with effortless movement are one of its matchless abilities. With minimal force applied you can hit the target muscles and get that alpha male chest line. It also helps you to get a full body workout by adding intensity and variety to it. This workout equipment does not exert any pressure on your joints, but still is effective as it maintains constant force to achieve superlative resistance. The 5 resistance bands are meant for different fitness levels. They are best of yoga, stretching and strength training exercises without weights. It is a treat for all those eager beavers who due to their busy schedule are not able to attend their workout sessions. Being light it weight and easy to handle you can carry this chest developer to your work place or even during travelling. So without missing even a day you can “expand those muscles a few more inches”. Available in different vibrant colors and with an extra resistance bands your personal trainer is all set to help achieve your fitness goals.

Other Details:

• 100% natural rubber latex resistance bands; combined with thick and high quality silica – prevents it from drying or snapping out.
• Robust non-slip handles on either side for comfortable grip; effortless movement with a great grip.
• 5 resistance bands + 1 Extra Spare Replacement Band for different fitness level; Bands can be easily plugged in and out for setting a varying resistance level
• Effective but gentle on joints; hits targeted muscles and accelerates workout results - maintains constant force to achieve superlative resistance.
• Light weight, portable and travel friendly; available in different vibrant colors. Accompanied with an extra band.

This hand exerciser is a spring based device that works by gripping the exerciser and pulling the spring attached bar towards the gripped bar. These are moderate stiffness springs so is convenient for most people to compress fully.

Other Details:

• Innovative spring based sliding framework mechanism for quick and better results.
• Rehab Aid; early recovery from low dexterity, hand stiffness or weakness.
• Handy device, easy to carry, store and is moderately stiff- suitable for most people.
• Durable and attractive, good option for gifting.

The Hand Strengthener and Exerciser helps you get back that iron grip and is suitable for all age groups be it men or women. It is the best finger and forearm strengthener that not only helps in stretching and strength training but also supports exercises for rehab. Being light in weight, compact and easy to use is perfect for home exercise or clinical use. It has been made from premium grade and eco-friendly silicone gel that is latex free. Unlike other plastic hand exercisers that are hard on the hand and their regular use give blisters or may damage the skin, HealthAndYoga(TM)’s Hand Strengthener is soft and is 100% safe. There is no use of plastic, hence making it skin friendly. There are 8 durable, non slip and ergonomic grip finger holes that can fit large or small hands. Its regular use improves grip, blood circulation, strength of the forehands and flexibility of the fingers. Highly recommended for guitarists, pianist, musician, hockey, Jiu Jitsu, golf, tennis players, computer users, people suffering from arthritis, triggered fingers, wrist injury, surgery, dexterity, carpel tunnel syndrome, wrist tendonitis etc. Best strengthening resistance band to improve finger grip and hand condition. Three 3 resistance levels available - yellow hand gripper for light tension, pink hand gripper for medium tension, and blue hand grip for heavy tension. It is the simplest exercise that gives quick results.

Other Details:

• Skin and Eco friendly silicone gel discs - premium grade and latex free material; gripper and stretcher for rehabilitation, injury and strength training; no hard or harmful plastic, soft on hands - suitable for men and women of all age groups.
• 8 Durable and long-lasting finger holes - with ergonomic grip; improves grip, blood circulation, flexibility and strength of hand, forearms and fingers- improves resistance to RSI (Repetitive Strain Injury), carpal tunnel, rheumatoid arthritis, trigger fingers or any such occupational injury.
• 3 pack set with different resistance levels for hand or finger exercises - yellow hand gripper - light tension, pink hand gripper - medium tension, and blue hand gripper-heavy tension; helps restore that iron grip and boost confidence , improves daily life functions; helps recover from surgery or strokes.
• Suggested for recovering patients suffering from dexterity, wrist tendonitis, wrist injury, surgery; best for computer users, tennis and golf players, musicians, hockey, Jiu Jitsu, guitarists - to improve their finger flexibility, grip and hand condition.
• Easy to clean - just wash with soap and water; to adjust stickiness dust it with baby powder (only if required); light in weight can be carried anywhere; compact can fit in a pocket; perfect for home exercise or clinical use.